GASLIGHTING | THE NARCISSISTS FAVORITE TOOL FOR PSYCHOLOGICAL MANIPULATION
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Still, struggling from the effects of an abusive relationship? Many people do and sadly there is very little information available to be found online or in the written research, or with counsellors and therapists that can help. The Gaslight Effect is not officially recognized, nor is it widely even known.Even when it is accepted, recognized and known not many people seem to know what to DO ABOUT IT to heal it... The fact is being in a relationship with a narcissist over a long period of time has long-lasting traumatic effects that can be extremely catastrophic to the person suffering them. DO THE FOLLOWING SYMPTOMS SOUND FAMILIAR?Doubting yourself and your sanityFeeling like youre losing your mindFeeling like youre always apologizingFeeling like you arent good enoughFeeling misunderstoodFeeling lonelyRuined self-confidenceExtreme weight loss or weight gainUncharacteristic jealousy/ insecurityExtreme paranoia (being turned into an obsessive detective)Feelings of helplessness and despairA desire to self-isolateThe list goes on.... NOBODY UNDERSTANDS!I hear this frustrated cry from abused people a lot. Gaslighting is a covert aggressive way of distorting another persons perception of reality to the point that that person questions their sanity or their memory.Gaslighting is crazy-making, it makes you think that youre actually going crazy.Gaslighting is a way of hiding the abuse.Gaslighting is lying with a goal. The motive behind the gaslighting is to make you think that youre crazy or that your memory doesnt work right. So you cant trust yourself and your perceptions of reality.This means youll defer to the abuser for an account of whats real so slowly over time the abuser becomes the authority over your life.Gaslighting takes place in relationships, like one-on-one relationships. It takes place in friendships, in family, in work, youll see gaslighting on the news, youll hear gaslighting coming from politicians, corporate shills,
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